Love, From Within: A Self-Connection Workshop for Women
You Are the One You’ve Been Waiting For.
Everything you’re seeking already lives within you. It’s time to remember.
A Gentle Invitation to Come Back Home
In a world that constantly asks you to be more, do more, and look elsewhere for validation, the most radical thing you can do is turn inward.
Love, From Within is a heart-centered afternoon designed to help you slow down, soften, and reconnect with the most important relationship in your life—the one you have with yourself. This isn't about "fixing" who you are; it’s about realizing you have always been enough.
When: February 7th | 12:00 PM – 2:30 PM
Where: The East End Retreat (A stunning property in Boise’s East End)
The Vibe: Intimate, supportive, and restorative.
The Experience
Step away from the noise and into a beautifully curated environment designed for softness and ease. We’ve blended deep inner work with the warmth of community to create a space where you can truly exhale.
Your afternoon includes:
Guided Self-Connection: Reflection practices to quiet the mind and hear your heart.
Embodiment & Presence: Eye-gazing and somatic exercises to help you feel "in your body."Nervous system overload from years of holding it together
NLP Tools for Alignment: Master-certified guidance to shift your internal narrative toward self-love.
Nourishing Fare: Delicious food and drinks prepared to support both body and soul.
Community: Meaningful conversation with like-minded women who "get it."
The Grand Finale: A post-session soak in a private hot spring pool to integrate your experience.
Is This For You?
This workshop is a "yes" if you are ready to:
Reconnect: You’ve been living in your head and want to drop back into your heart.
Cultivate Trust: You want to deepen your self-love and stop second-guessing your worth.
Slow Down: You’re craving a pause that feels intentional rather than just "distracted rest."
Be Seen: You want to feel held in a safe, supportive community of women.
"Come exactly as you are. Leave feeling grounded, seen, and more deeply connected to yourself."
Meet Your Hosts & Guides
Mckenzie Joyner
McKenzie Joyner, HHC, ACC, holistic health coach, ACC-certified life coach, private chef, food and adventure content creator.
McKenzie will be preparing a beautifully curated charcuterie and fresh crudité, along with refreshing drinks and tea, before guiding guests through a gentle mindful movement to arrive fully present. McKenzie will also lead a meaningful eye-gazing practice, creating space to feel truly seen, grounded, and connected.
McKenzie is passionate about supporting driven, heart-centered women in slowing down, reconnecting with themselves, and remembering that they are already enough. Her work is rooted in the belief that everything we seek already lives within us — and that when we learn how to nourish ourselves intentionally, we create a life that feels aligned, fulfilled, and deeply well-lived.
Chelsea Litsey
Chelsea Litsey is a clarity coach and nervous system guide for high-performers or entrepreneurs who are outwardly successful—but internally exhausted.
After years of building businesses and “doing all the right things,” Chelsea experienced burnout, chronic illness, and anxiety that forced her to look deeper than productivity or mindset alone. What began as a personal health crisis led her into nervous system regulation, subconscious reprogramming, and emotional intelligence work.
Today, Chelsea helps high achievers dissolve anxiety and burnout at the root—so clarity, calm, and sustainable success replace overthinking and pressure. Her work blends neuroscience, somatic awareness, and practical tools that create shifts people can feel immediately and apply in real life and business.
